Education library

Answers, explained plainly.

Chest & Sleep publishes new articles every week — plain-language guides for patients, and clinical briefs for referring providers.

Warm line illustration of an open notebook with a sketch of lungs on one page, a fountain pen resting on it, and reading glasses beside it.
Plain-language guides, updated weekly.
For patients

What Actually Happens in the Emergency Room During an Asthma Attack

If you have never been, the not-knowing is its own kind of stress.

October 29, 2026

For patients

Why “I Feel Fine” Isn't the Whole Story About an Asthma Attack

Some people feel relatively well while their airways are significantly narrowed.

October 22, 2026

For patients

What Happens When You Are Referred to a Lung Specialist

Six steps, no surprises — and your inhaler stays exactly where it is.

October 15, 2026

For patients

Prednisone Works. Here Is Why We Still Want You Off It.

The cost builds quietly, and it starts earlier than most people expect.

October 8, 2026

For patients

Why Your Specialist Is Checking Your Blood and Your Breath

Two numbers decide which treatment is likely to work for you.

October 1, 2026

For patients

Is It Really Severe Asthma — or Is Something Else Going On?

Five things a specialist checks before that label sticks.

September 24, 2026

For patients

When Asthma Stays Hard to Control: What “Severe Asthma” Means and How New Medicines Can Help

Severe asthma isn't your fault and isn't a dead end — what the label means, the careful checks that come first, and the newer targeted options.

August 27, 2026

For patients

Add-On Asthma Medicines: The Third Inhaler, the Pill, and What Your Care Team Weighs

When the daily inhaler isn't quite enough: the add-on options in plain terms — including the montelukast FDA warning, explained.

August 20, 2026

For patients

The One-Inhaler Plan — and Why Reaching for Your Rescue Inhaler All the Time Is a Warning Sign

For many people, one inhaler can be both controller and rescue — and heavy rescue-only use is the warning light to tell your care team about.

August 13, 2026

For patients

Why Your Daily Inhaler Matters More Than Your Rescue Inhaler

The rescue inhaler is the spare tire; the daily controller is the workhorse. Why the inhaler people skip is the one doing the real work.

August 6, 2026

For patients

You've Been Told You Might Have Sleep Apnea. Here's What Happens Next

A plain-language walk-through of the home sleep test, what the AHI numbers mean, and what treatment really looks like — so nothing feels like a mystery.

July 29, 2026

For patients

Are You Tired All Day? It Might Not Be Just Stress

A 30-second self-check that could explain why you never feel rested — and the everyday signs of sleep apnea most people miss.

July 15, 2026

For patients

The CAT Score: 8 Questions That Show How COPD Is Really Affecting You

The COPD Assessment Test turns eight everyday symptoms into a 0–40 score your care team uses to tune your treatment.

May 22, 2026

For patients

Spring Allergies and Sleep Apnea: More Connected Than Most People Realize

Seasonal congestion can unmask or worsen sleep apnea. Why spring sleep problems aren't always just the pollen.

April 2, 2026

For patients

Why the Week After Daylight Saving Time Is Harder on Your Body Than It Looks

The spring time change costs more than an hour — how it compounds sleep debt, and when lingering fatigue deserves a closer look.

March 19, 2026

For patients

Why a Cough Can Linger for Weeks After an Infection

A cough often outlasts the infection that started it. What's normal recovery — and which symptoms mean it's time for a follow-up.

February 24, 2026

For patients

Why COPD Diagnosed Under Age 50 Behaves Differently

Early-onset COPD isn't just the same disease arriving sooner — why a younger diagnosis deserves a closer look.

February 10, 2026

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